Swim/Run Series

Every summer the club puts on a series of informal and fun swim/run training sessions. These are run once a month on a Wednesday evening from Badminton School swimming pool, and are open to any club member. The distances are 400m swim followed by a 5km run around part of the Downs. This gives you the opportunity to practice your 'race-pace' 400m, transition and then 5km run. It is all timed for you, so it is useful benchmark to measure your ability and improvements throughout the season/year. In addition, it gives you that all-important time to give to race organisers when entering a sprint distance - as they always ask for your 400m swim time!
This year's dates are below:

10 May
7 June
5 July
2 August
6 September
If you don't fancy entering, we very much welcome people to help marshal. We need you! If you do want to help, please email us via the "Volunteering" drop down choice on our "Contact Us" page:

2017 Results

10 May 2017

2016 Results

11 May 2016
8 June 2016
6 July 2016
3 August 2016

2015 Results

6th May 2015
10th June 2015
8th July 2015
5th August 2015
9th September 2015

Previous Results

15th August, 18th July (not available), 20th June, 16th May