Swim/Run sessions are back!

Swim/Run Series

Every summer the club puts on a series of informal and fun swim/run training sessions. These are run once a month on a Wednesday evening from Badminton School swimming pool, and are open to any club member. The distances are 400m swim followed by a 5km run around part of the Downs. This gives you the opportunity to practice your 'race-pace' 400m, transition and then 5km run. It is all timed for you, so it is useful benchmark to measure your ability and improvements throughout the season/year. In addition, it gives you that all-important time to give to race organisers when entering a sprint distance - as they always ask for your 400m swim time!
This year's dates are below:
  • 1 May 2019
  • 5 June 2019
  • 3 July 2019
  • 7 August 2019
  • 4 September 2019
If you don't fancy entering, we very much welcome people to help marshal. We need you! If you do want to help, please contact us, selecting "Volunteering" as the subject line.

2019 Results

1 May 2019
20190502_5ccb3f3e6fd74_un.xls
5 June 2019
20190606_5cf8d6fb95a2d_un.xls
3 July 2019
20190705_5d1f0a7427d78_un.xls

2018 Results

2 May 2018
20180517_5afd8a9246330_un.xls
6 June 2018
20180608_5b1a78d5a7db7_un.xls
4 July 2018
20180708_5b41b8e14b117_un.xls
1 August 2018
20180803_5b6447af3e239_un.xls
5 September 2018
20180909_5b94f19dc0559_un.xls

2017 Results

10 May 2017
20170523_59242c4860576_un.xls
5 July 2017
20170712_59661352190cd_un.xls
7 June 2017
20170609_593a7e6ea47ce_un.xls
2 August 2017
20170803_5983350cb3e04_un.xls
6 September 2017
20170907_59b1978e6d5fa_un.xls

2016 Results

11 May 2016
20160516_5739ac4437055_un.xls
8 June 2016
20160609_575978e541a4f_un.xls
6 July 2016
20160708_577fde9467ec4_un.xls
3 August 2016
20160807_57a738946f986_un.xls

2015 Results

6th May 2015
20150806_55c376a39f376_un.xls
10th June 2015
20150806_55c37722aa043_un.xls
8th July 2015
20150806_55c37751274c3_un.xls
5th August 2015
20150806_55c3777d349f6_un.xls
9th September 2015
20150914_55f696908a1a1_-1.xls

Previous Results

2007
15th August, 18th July (not available), 20th June, 16th May