Swim-run series 2017

Swim-run series 2017

Every summer the club puts on a series of informal and fun swim/run training sessions. These are run once a month on a Wednesday evening from Badminton School swimming pool, and are open to any club member. These are generally on the second Wednesday of the month through the summer. The distances are 400m swim followed by a 5km run around part of the Downs. This gives you the opportunity to practice your 'race-pace' 400m, transition and then 5km run. It is all timed for you, so it is useful benchmark to measure your ability and improvements throughout the season/year. In addition, it gives you that all-important time to give to race organisers when entering a sprint distance - as they always ask for your 400m swim time!

This year the dates are:
10 May
7 June
5 July
2 August
6 September

If you would like to book please use the bookings page in the usual way (using the bookings page)

If you don't fancy entering, we very much welcome people to help marshal. We need you! If you do want to help, please email us via the "Volunteering" drop down choice on our Contact Us page or just show up at Badminton Pool for ten past seven on the night.
Posted: 12th April 2016
Recent News
TriBristol - Awesome Volunteers
It only happened because you all turned up to help.
Open Water Swim Sessions
Restart at Henleaze Lake; 7 May; 0930-1100; Volunteers needed
Swim Video Analysis
On hiatus following the changes at Hengrove
Hengrove Swim Timetable Changes - April 2017
Sessions at Hengrove Pool changing in the April.
We need Lifeguards - Please consider helping!
Thinking of helping out? Lifeguards are what we need!
ElbaMan 2017 - Club Long Race Trip
Half and full IronMan distance races on the beautiful Italian island at the end of the 2017 season. The gelato is AMAZING!!